Mito is here. Urolithin A + CoQ10. Check it out

Home · Longevity · Foundational

Omega-3 EPA + DHA
Foundational Strong evidence

Omega-3 EPA + DHA

Foundational marine lipids for a long-game health routine.

  • Provides long-chain omega-3 fatty acids
  • Supports a foundational healthy-aging stack
  • High repeat-purchase familiarity
Softgels Foundational
Ask about this product
FormatSoftgels
ShelfLongevity · Foundational
EvidenceStrong

The story

Some products earn a place in longevity because consumers already understand them.

How it works

EPA and DHA are long-chain omega-3 fatty acids found in fish and algal oils. NIH notes multiple supplement forms and a broad evidence base; clinical effects depend on dose and population.

What is actually in it

EPA + DHA 1,000 mg combined Long-chain omega-3s

How to take it

Take with food.

Strong evidence

NIH ODS maintains an extensive health-professional fact sheet on omega-3 fatty acids.

Build your Foundational stack See all 15 in Longevity
Strong evidenceEVERY
DOSE
PRINTED D3 + K2 D3 + K2 Softgels

FAQ

Why list EPA and DHA separately?
Transparency: consumers should see active omega-3 amounts, not only total fish oil.

Before you start

  • Not intended to diagnose, treat, cure, or prevent any disease.
  • Consult a physician before use if pregnant, nursing, under 18, or taking prescription medication.
  • Discontinue use and seek medical advice if any adverse reaction occurs.
  • Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Read more

Structure/function statements describe the role of a nutrient or botanical in the body and are supported at the ingredient level; they are not claims that any product treats a disease. Evidence badges describe published research on the named ingredient, not on the finished formulation. Topical products are cosmetics; cosmetic claims describe appearance only. Individual results vary.